One Woman’s Extreme Weight Loss on the Keto Diet



My Low-Carb Diet Experience

Since losing 8 lbs on the Atkins diet, I went back to my old eating habits. Pizza, bread, cake, oh my! Meanwhile, my job at the time was very active. I was constantly climbing a step-ladder to stock office supplies on shelves, cleaning bathrooms, etc., so I maintained my weight. In December 2019, I got a new job as an Assistant Teacher at a preschool, and yes, the job is very active. Despite that, I felt stressed and under pressure. Therefore, I would drink Coca-Cola 2 to 3 times a day. Some days I felt so stressed from work that, on my way home, I would stop by McDonald's and get a large Coke. Once I got home, I would pop open a can of Coke and drink it. I didn't realize the damage I was doing to my body until I started having heart palpitations. One day I realized that I needed to change my eating habits and take my health seriously. My view of Coke also changed when I read online that Coca-Cola addiction is comparable to heroin addiction! I stopped drinking sodas cold turkey and joined a gym.






Video: AMAZING 30 DAY KETO TRANSFORMATION | Keto Summer Slim Down Results

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Date: 12.12.2018, 19:20 / Views: 84142