Healthy Meal Replacement Shake Fall Holiday Pumpkin Spice Smoothie : Fiber Power!!!



Pumpkin Meal Replacement Shake

Pumpkin Meal Replacement Shake

Pumpkin Meal Replacement Shake

Yields: 1 serving | Calories: 288 | Total Fat: 2 g | Saturated Fat: 0 g | Trans Fat: 0 g | Sodium: 260 mg | Cholesterol: 0 mg | Carbohydrates: 47 g | Fiber: 7 g | Sugars: 32 g | Protein: 23 g | SmartPoints: 10

Ingredients

  • 1/2 cup pumpkin puree
  • 1/2 frozen banana
  • 1 cup almond milk
  • 1 serving vanilla protein powder (Clean Protein Powder was used in this recipe)
  • 1 tablespoon coconut sugar (optional honey)
  • 1/8 teaspoon cinnamon
  • Ice cubes

Instructions

  1. In a food processor or blender, combine all ingredients. Add ice cubes for desired consistency. Blend until smooth. Serve immediately.





Video: Pumpkin Protein Shake Recipe - HASfit Pumpkin Pie Smoothie - Pumpkin Spice Smoothie

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Date: 14.12.2018, 02:59 / Views: 41352