Spaghetti frittata - Italian recipe



Spaghetti Frittata

Spaghetti Frittata

Spaghetti Frittata

Yields: 4 servings | Serving Size: 1/4 of recipe | Calories: 221 | Total Fat: 10 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 168 mg | Sodium: mg | Carbohydrates: 21 g | Dietary Fiber: 2 g | Sugars: 1 g | Protein: 12 g | SmartPoints: 7

Ingredients

  • 4 large eggs
  • 4 tablespoons grated Parmesan or any cheese
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon pepper (or about 3 turns of a pepper grinder)
  • 1 tablespoon extra-virgin olive oil
  • 1 cup broken spaghetti (break into fourths before measuring)
  • 1/4 cup marinara sauce

Instructions

  1. Bring a pot of water to boil, add a sprinkle of salt, then add broken spaghetti. Cook according to directions on package, drain and set aside.
  2. In a medium bowl, whisk the eggs, Parmesan, salt, and pepper together.
  3. Over medium heat, in a saucepan with oil, sautè the spaghetti along with the marinara. Pour the egg mixture in the saucepan, swirling well to make sure that it covers the spaghetti.
  4. Cover and cook on low heat until the bottom part slides easily, about 4 - minutes.
  5. Flip over and cook the other side of the frittata, just until set, about 3 minutes. Use a plate to help filp if needed.





Video: Pasta Frittata | Gennaro Contaldo

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Date: 12.12.2018, 18:47 / Views: 62285