Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! - Mind Over Munch



Which fast food item has more sugar

Fast Food Sugar 4 Hollis Johnson We're eating sugar.

Americans consume 30% more sugar every day than we did three decades ago, according to the .

So where's it all coming from?

Turns out it's often hiding in the foods that we'd least expect — from burgers and barbecue to sandwiches and other seemingly healthy options.

So how well do you know your food?Guess which of the following options has the most sugar:

WHICH HAS MORE SUGAR: A Chipotle salad with veggie sofritas and guacamole or a Shake Shack SmokeShack burger?

Dragan Radovanovic/Business Insider

ANSWER: The Chipotle salad.

Hollis Johnson

Chipotle salad with sofritas and guac:

Total grams of sugar: 26.5

Percent of recommended daily intake: 106%

SmokeShack burger:

Total grams of sugar: 11

Percent of recommended daily intake: 44%

WHICH HAS MORE SUGAR: A 16-ounce Jamba Juice "Orange Dream Machine" smoothie or a 16-ounce Starbucks nonfat white chocolate mocha with no whipped cream?

Dragan Radovanovic/Business Insider

ANSWER: The Jamba Juice.

Hollis Johnson

Jamba Juice smoothie:

Total grams of sugar: 71

Percent of recommended daily intake: 284%

Starbucks mocha:

Total grams of sugar: 58

Percent of recommended daily intake: 232%

WHICH HAS MORE SUGAR: A Pret A Manger Korean BBQ pulled pork quinoa bowl or a KFC large baked beans side?

Dragan Radovanovic/Business Insider

ANSWER: The KFC baked beans side.

Hollis Johnson

KFC baked beans:

Total grams of sugar: 61

Percent of recommended daily intake: 244%

Pret A Manger Korean BBQ pulled pork quinoa bowl:

Total grams of sugar: 17

Percent of recommended daily intake: 68%

WHICH HAS MORE SUGAR: A Five Guys single cheeseburger or a McDonald's Artisan Grilled Chicken sandwich?

Dragan Radovanovic/Business Insider

ANSWER: The McDonald's grilled chicken.

Hollis Johnson

McDonald's Artisan Grilled Chicken sandwich:

Total grams of sugar: 11

Percent of recommended daily intake: 44%

Five Guys single cheeseburger:

Total grams of sugar: 8.5

Percent of recommended daily intake: 34%

WHICH HAS MORE SUGAR: A Subway sweet onion chicken teriyaki sandwich or a Burger King bacon and cheese Whopper?

Dragan Radovanovic/Business Insider

ANSWER: The Subway chicken sandwich.

Hollis Johnson

Subway sweet onion chicken teriyaki sandwich:

Total grams of sugar: 32

Percent of recommended daily intake: 128%

Burger King bacon and cheese Whopper:

Total grams of sugar: 9

Percent of recommended daily intake: 36%

WHICH HAS MORE SUGAR: A Wendy's apple pecan salad or a Taco Bell XXL Grilled Stuft burrito?

Dragan Radovanovic/Business Insider

ANSWER: The Wendy's salad.

Hollis Johnson

Wendy's apple pecan chicken salad:

Total grams of sugar: 40

Percent of recommended daily intake: 160%

Taco Bell XXL Grilled Stuft burrito:

Total grams of sugar: 6

Percent of recommended daily intake: 24%

WHICH HAS MORE SUGAR: An Arby's Hawaiian deluxe fish sandwich or a Panera fuji apple chicken salad?

Dragan Radovanovic/Business Insider

ANSWER: The Panera salad (but only by 1 gram).

Hollis Johnson

Panera fuji apple chicken salad:

Total grams of sugar: 20

Percent of recommended daily intake: 80%

Arby's Hawaiian fish deluxe sandwich:

Total grams of sugar: 19

Percent of recommended daily intake: 76%

Marina Nazario contributed reporting.






Video: Top 10 Fast Food Items With The Highest Calories

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Date: 16.12.2018, 05:28 / Views: 45573