Zucchini Lasagna! Mind Over Munch



Zucchini Lasagna

Zucchini Lasagna

Zucchini Lasagna

Yields: 6 servings | Serving Size: 1 slice | Calories: 341 | Total Fat: 20 g | Saturated Fat: 12 g | Trans Fat: 0 g | Cholesterol: 88 mg | Sodium: 451 mg | Carbohydrates: 16 g | Dietary Fiber: 3 g | Sugars: 9 g | Protein: 24 g | SmartPoints: 12

Ingredients

  • 3 medium zucchini, sliced lengthwise about 1/4-inch
  • 1 teaspoon dried oregano
  • 2 teaspoons kosher or sea salt
  • 1/2 teaspoon pepper
  • 1/4 cup extra-virgin olive oil
  • 1 (24 ounce) jar marinara or pasta sauce, (no-sugar added)
  • 1 cup low-fat cottage cheese
  • 1/2 cup freshly grated parmesan cheese
  • 1 1/2 cups shredded mozzarella cheese, part-skim
  • 1 whole egg

Instructions

  1. Preheat the oven to 375 degrees F.
  2. Using a mandolin or a knife, slice the zucchini lengthwise into 1/4-inch planks. Place zucchini on a baking sheet, drizzle with olive oil on front and back, then sprinkle with salt, pepper, and oregano. Roast for 20-25 minutes.
  3. Combine in a mixing bowl the cottage cheese, parmesan, egg, and mozzarella.
  4. Layer in a casserole pan, 1-inch marinara, 1/2 of zucchini slices, 1/2 of cheese mixture, then repeat layering being sure to end with cheese on top. NOTE: There may be marinara left over. If so, refrigerate for later use.
  5. Cover the pan with foil, and bake for 30 minutes, or until cheese is melted and lasagna is heated through.
  6. Remove the foil and cook for an additional 3-5 minutes. Garnish with fresh thyme leaves and basil if desired. Allow lasagna to rest for 5-10 minutes before serving.





Video: Zucchini Lasagna - no noodles - How to Make a Low Carb Lasagna

Zucchini Lasagna
Zucchini Lasagna images

2019 year
2019 year - Zucchini Lasagna pictures

Zucchini Lasagna forecast
Zucchini Lasagna recommendations photo

Zucchini Lasagna picture
Zucchini Lasagna photo

Zucchini Lasagna Zucchini Lasagna new picture
Zucchini Lasagna new foto

pics Zucchini Lasagna
images Zucchini Lasagna

Watch Zucchini Lasagna video
Watch Zucchini Lasagna video

Communication on this topic: Zucchini Lasagna, zucchini-lasagna/
Forum on this topic: Zucchini Lasagna, zucchini-lasagna/ , zucchini-lasagna/

Related News


The Truth About Nitrates: 5 Facts to Know
12 Casual Wedding Dresses for Seriously CoolBrides
Victoria Beckham: I’m not miserable, I’m exhausted
Mueller evidence of Erik Prince Seychelles meeting Russia backchannel
What to do first with your money
Joanna Gaines Makes Her First-Ever Pregnant Appearance on Fixer Upper
How to Use Physical Therapy to Relieve Arthritis Symptoms
New York Fashion Week Spring Beauty Guide: 12 Trends toKnow
5Brain-Cracking Riddles Only the Sharpest Minds Can Solve
Casual Easy Updos: Bar Refaeli Hair Styles
The Male Reproductive System
How to Adopt an Intermittent Fasting Diet
8 Ways To Dress Better This AutumnWinter
Christopher Kane Experiments with the See-Now-Buy-Now Formula with His Fall 2019 RTW Show
11 Incredible Organic Makeup Brands You Need to Try



Date: 06.12.2018, 15:26 / Views: 85595